During the working progress in modern business activity any worker ought to spread his attention between different actions anyway. Such conditions commonly are the cause of the stress which affects considerably on the productivity of work. A lot of persons announce that it is really hard for them to operate when there are many distracting factors. When the officer should constantly answer for phone calls, ICQ messages and e-mails the whole other work is divided into little parts.

During last several years there were many various researches performed in this area but the most significant was a research carried out by scientists from Californian University. The experiment lasted about 1000 hours and the scientists were really wondered by results. On the average the officer does one job not longer than 11 minutes and then something starts annoying him. For instance telephone rings or there is new letter. Moreover, this 11 minute period is subdivided for several littler ones such as reading of e-mail, reading a website and operating with Excel tables. Every time when worker's attention is disturbed he needs about 25 minutes to get down to doing his job again.

The basic purpose of these researches was to determine the relation between various annoying factors and the creating of different types of stresses. Every officer that participate in that research mentioned that such factors annoy him much and he would like to work without them. But modern business style has some other norms. The letter implies the instant reply, phone call can not be put off and so on. There also many other factors such as instant IM messages that also demands some time to read them.

Doctors attempted to study not just the relation between the quantity of disturbing factors and the efficiency of work but also the results which may appear as a consequence of these conditions. They have searched out that almost any office worker today suffers from stresses and want to eliminate them at all.

Regardless of some positive features as a big volume of communication with other people every worker risks to have some huge troubles with his mental health. That can decrease the attention, intellectual abilities and life tonus. The searching of effective techniques to struggle against these complexities is still going on. The main purpose of modern doctors is to design some techniques for persons to handle with lots of hi-tech systems.

Everybody realizes that there are complexities that are not related to the work at all but they also decrease the state of your health. You may get some difficulties at home, financial troubles such as auto loan rates. Scientists say that people can be under stress for quite long periods of time. For example, in case of there are any problems with car loans rates. That is good for employers that their staff work as effectively as they can so employer ought to take care about it. They should try to resolve such problems as how to get a car loan or financial complexities.

Doctors offer their own solution of such problem as stresses. For instance, you can buy a simple paper notebook and utilize it instead of your newest personal computer.

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